The Glory that Squats be

If you exhibit particularly masochistic tendancies and are seeking ways to fulfill those desires, let me introduce you to the world of Squats. I have been doing the strong lifts program for 2 weeks now and I can definitely see some changes and yesterday I tried to up the scale by taking in more weights than usual for the squats. Bad – F*in – Mistake. While you are eager to push yourself to the limit and want to ape the 300 pound gorilla squatting next to you it is wise to know that you can only do so much at a time. Take it easy and do it slow, but be steady.

Squats are a sexy exercise to get your blood pumping and if you add a paratha your mom cooked one hour before you do them, then not only do you get the “pump” in your intestine, you want to literally “puke your guts out”. But be strong. Use the toilet when at home, at the gym there’s no excuse for being a girl.

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